Forest Schools need not be just for children - adults can enjoy the benefits of outdoor learning, too. Connecting with green spaces, trees and plants can lift our spirits, reduce stress levels and relax our brains. In short, playing outside is good for everyone. With this book you can learn how to start a campfire, forage for (the right) fungi, tie a good knot, build a dry-stone wall, fashion a bow and arrow, go beachcombing for shells, trap and smoke game, build an insect house - and much more.